I offer individual and family therapy that meets you exactly where you are. Whether you're navigating trauma, anxiety, relationship challenges, substance use concerns, or family dynamics, I'm here to provide compassionate, evidence-informed care tailored to your unique situation.
Most of the people I work with are women, many of them moms navigating postpartum. A space to be honest about how you are really doing, without having to hold it all together.
Compassionate, specialized support for individuals navigating addiction, substance use, and dual diagnosis challenges.
Support for high-functioning anxiety, overthinking, and the constant pressure to perform. Learn how to slow your mind and step out of survival-driven productivity.
Compassionate therapy for depression that often shows up as burnout, numbness, or feeling disconnected despite outward success.
Specialized support for healing from traumatic experiences. Evidence-based approaches to help you process trauma, reduce symptoms, and reclaim your sense of safety and control.
For those who appear confident but struggle internally with self-doubt, people-pleasing, and difficulty setting boundaries.
A space where you don't have to hold it all together. One-on-one therapeutic support tailored to your unique needs and goals.
Support for navigating grief while continuing to function in daily life. Space to process loss without having to hold it together.
Support for navigating relationships while balancing independence, success, and emotional needs.